WHAT IS THE ERGONOMICS CHAIR AND How is it good for your health?
Posted: Wed Aug 10, 2022 4:48 am
For office workers, one of the things that spend the most time on is theดาวน์โหลด slotxochair. Some people sit for more than 10 hours a day. Of course, moving your body often Sitting in the right position is very helpful in reducing back pain or office syndrome.
But another thing that will help well is The right chair for work Today I would like to invite everyone to know the helper is the Ergonomics Chair.
What is an Ergonomics Chair?
Ergonomics comes from two Greek words, ergon, meaning work, and nomos, meaning law of nature. rules of work The Thai name used is Ergonomics Chair or is a chair designed to support sitting and working Designed according to the human body To help reduce problems from sitting for a long time
Problems sitting for a long time bigger than expected
From the survey ever found that there are 4.36 million people experiencing problems caused by the working environment. As a result, this group of people have problems with back pain. Shoulder pain, neck pain a lot.
In addition, many companies have adjusted their work to a mix of working at the office alternating with the home. causing some homes may not have a suitable chair to work causing various pain problems more and may have serious consequences in the future
How is the Ergonomics Chair Different from the Ordinary Chair?
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Ergonomics chairs or health chairs are designed to allow the user to sit in the most ergonomic position. weight-bearing design It hugs the back and the suspension very well. Can be customized in many parts such as height, back support The materials used are good for health. good touch, not hot
How to start buying an Ergonomics chair?
From the author's experience, it can be suggested as follows:
Let's start by studying the basics of what it is.
budget we can handle Because the health chair is quite expensive.
Choose that can be adapted to us.
Choose a site for us
has a waist
It has a backrest and has armrests.
There is a guarantee
The most important thing is to try and sit by yourself before buying. because they will know which one is right for us which one is comfortable Ordered online, there may be problems sitting and don't like it. I can sit when I'm taller than before.